I love odes. Today I am thinking of Neruda's wonderful "Ode to Laziness"
Yesterday I felt this ode
would not get off the floor.
It was time, I ought
at least
show a green leaf . . .
Then,
on the pine peaks,
laziness
appeared in the nude,
she led me dazzled
and sleepy,
she showed me upon the sand
small broken bits
of ocean substance,
wood, algae, pebbles,
feathers of sea birds. (translated by William Carlos Williams)
Breathing Exercises for Swimming in the Pool
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Bob up and down to make bubbles
One of the simplest breathing exercises for swimming is bobbing to produce
bubbles underwater. This is something even a ...
5 hours ago
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